Melissa Noel Renzi
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Cheating on Yoga…

Cheating on Yoga…

by Melissa Noel Renzi | Sep 15, 2015 | Personal Growth, Self Care, Uncategorized, Yoga

That’s right. It’s not that I took up pilates or the local pole fit class. Nope–I fell in love. It is no surprise that my rhythm and ritual practice could be comprised by love. We have all been there; love has a tendency to flip us upside down and...

9 Unexpected Lessons Learned in Yoga Teacher Training

by Melissa Noel Renzi | Apr 2, 2015 | Personal Growth, Self Care, Uncategorized, Yoga

As a student of yoga in many forms since age 16, I knew how the practice transformed me. I had no idea there would be so much more in teacher training. The lessons are expansive and plentiful; here are a few: 1. It is possible to love winter. Before teacher training,...
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