by Melissa Noel Renzi | Sep 26, 2017 | Highly Sensitive Person, Personal Growth, Self Care, Travel
Last week, I returned from hiking the famous Camino de Santiago in Spain, but I never made it to Santiago. Over the next few days, I’ll share with you what happened along with some Mindful Camino Lessons I learned along the way that just might resonate with you. But...
by Melissa Noel Renzi | Sep 26, 2016 | Personal Growth, Self Care, Travel
I know traveling through grief sounds cliche. What a perfect way to escape pain, right? Maybe you’re thinking this. Or you hear others suggest that traveling after a major life issues is an escape. But is it? I’ve found my travel experiences to be...
by Melissa Noel Renzi | Sep 24, 2015 | Personal Growth, Self Care, Travel, Yoga
We all experience glum moods and irritation. Sometimes it comes from an external circumstance. And sometimes it arises for what feels like no reason at all. Today I will share with you a super simple way to spruce up your energy anywhere and anytime. The other day I...
by Melissa Noel Renzi | Apr 12, 2014 | Personal Growth, Self Care, Travel
Alone on an island. I know no one here. For an American gal who loves her characteristic “personal space”, a couple of days ago I found myself far less than comfortable with being with myself again. Funny, I have been pleading for this lately. It was at this time that...
