by Melissa Noel Renzi | Oct 14, 2024 | Activism, Anxiety, Highly Sensitive Person
As a highly sensitive person (HSP), managing your news intake is crucial to staying engaged with the issues you care about. The sheer volume of news, especially when it tugs at your empathy, can quickly leave you feeling emotionally drained. While staying informed is...
by Melissa Noel Renzi | Aug 23, 2024 | Anxiety, Highly Sensitive Person, Neurodivergence, Personal Growth
I wish I could say I’m super organized with my time, but the truth is, I often find myself struggling with focus and organization in my work. This might surprise you if you’ve attended one of my retreats. Guests often praise my organization and attention to detail. I...
by Melissa Noel Renzi | Jan 11, 2024 | Highly Sensitive Person, HSP Relationships
Do you ever feel like you have too much empathy? Empathy is generally seen as a strength. It allows us to resonate with the emotions of others and understand their perspectives. However, for highly sensitive people who are finely attuned to the emotions of others,...
by Melissa Noel Renzi & Jason Brashares | Apr 18, 2023 | Highly Sensitive Person, Sensitive Seeker Series
Should you trust your intuition? Well, it depends. Intuition is often regarded as a sort of sixth sense or infallible means of knowing things and making decisions. I hear from a lot of highly sensitive people who aim to listen to their intuition, and I also believe...
by Melissa Noel Renzi | Mar 22, 2023 | Highly Sensitive Person, Travel, Uncategorized
People often ask me how I balance my energy as an HSP when I’m leading retreats. This is a question I’ve had to ask myself repeatedly over the years. Despite the capacities people see in me when I’m facilitating a group, I’ve faced plenty of leadership challenges....
by Melissa Noel Renzi | Jul 19, 2022 | Generational Junk, Highly Sensitive Person, Personal Growth
Are you looking to get rid of old generational objects, but want to keep your junk out of landfills? If you’ve followed my work lately, you know that I’ve opened up a conversation about “generational junk” in its many forms with one of those being heirlooms,...
