by Melissa Noel Renzi | Nov 28, 2014 | Chocolate Recipes, Food Recipes
I am a little late on my gratitude the day after Thanksgiving. But let this be a reminder that gratitude is a daily healthy practice that can facilitate mental health. Positive psychology demonstrates for us that gratitude is closely linked to greater happiness,...
by Melissa Noel Renzi | Nov 4, 2014 | Chocolate Recipes, Food Recipes
You’ve likely heard that dark chocolate has health benefits, but did you know it can help reduce those anxious feelings? To get the full benefits, it is important that the chocolate contains cacao in its purest form. Sorry, milk chocolate lovers, but the amount...
